First Fall Shaanthi Yoga With Andy - Outside Class!

Have you ever wished for a gentler, REALISTIC Yoga that you can do, despite injuries, aches and pains and bones that don't always want to cooperate?

Would you like meditation included in that Yoga?

Then you're in luck!

Shaanthi Yoga just might be for you!

I'm offering my very first Fall, outside class and hope to see you there.

I am accepting donations for the ASC (see message at the bottom of this post) for this event. 

Please RSVP to murgaine@gmail.com to reserve your spot, as class size will be limited to the small area around the Veteran's monument!

You might have just seen me there, in the story on page 3 of the September 26 issue of The SunCoast News!

Please remember the following:

We'll be outside - bring water

Wear loose/comfortable clothing. No jeans or restrictive clothes, please!

If you don't have a Yoga mat please bring at least two towels, as it will be early and the ground will be wet with dew.

Need/want a Yoga mat? They can be purchased VERY inexpensively at Ross Dept. Store in Port Richey (beside the Books - A - Million) for about $9.

100% of money goes to fund The Anti-Surrender Commitee, dedicated to helping feed the pets of needy families, so they don't have to abandon their beloved four-legged friends, at shelters.