Starkey Ranch Theatre Library Cultural Center

In honor of Mental Health Awareness Month, guest speaker Chris Eaton, co-owner of Trinity Yoga Wellness Center, will explore wellness not as another task to manage, but as a way of living. Drawing from both his personal journey and his work as a Death Doula supporting individuals &amp; families through death, grief, and burnout, he will share insights on why so many people today are surviving, but not truly living. With special attention given to caregivers, helpers, and those who carry emotional weight for others, this presentation offers practical tools, reflection, and hope, reminding participants that they don’t have to wait for crisis or tragedy to begin caring for themselves and living with purpose, connection, and peace.Sponsored by the Friends of Starkey Ranch TLC!

Local Event: Wellness & Self Care:  From Surviving to Thriving

Pasco County

Odessa

Florida

Wellness & Self Care:  From Surviving to Thriving

In honor of Mental Health Awareness Month, guest speaker Chris Eaton, co-owner of Trinity Yoga Wellness Center, will explore...

Join us for a FREE evidence-based 8-class series designed to manage falls and increase activity levels for participants aged 60 or older.&nbsp; Wednesdays July 8 - August 26.
Classes are limited to 8 - 12 participants and pre-registration is required by visiting: <a href="https://pascolibraries.libnet.info/event/16428737" rel="nofollow noopener" target="_blank">pascolibraries.libnet.info/event/16428737</a>
Instructors are provided through the Area Agency on Aging of Pasco-Pinellas.&nbsp; Sponsored by the Friends.

Local Event: A Matter of Balance: Managing Concerns about Falls

A Matter of Balance: Managing Concerns about Falls

Join us for a FREE evidence-based 8-class series designed to manage falls and increase activity levels for participants aged 60...

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