From September 30 to October 7, 24 Hour Fitness is celebrating Active Aging Week with free activities celebrating healthy living, including low-impact pool and step classes, high-energy dance classes, Zumba Gold, gentle yoga, SilverSneakers and more. This event signals a renewed attitude towards leading a fit and healthy life as we age. The importance of socialization and developing healthy habits as we age is key, and 24 Hour Fitness is pulling out all the stops to offer talented resources, stimulating programs, challenging workouts, and lots of energy and fun to help tell this important story and celebrate Active Aging Week. Bring your friends and family – or inspire someone in your community – to come in and experience as many classes as they like. The goal is to redefine active and get the most from life.
For more information and a class schedule for the club nearest you, please visit: https://www.24hourfitness.com/classes/gx24parties/
Find out what's happening in Orlandofor free with the latest updates from Patch.
Find out what's happening in Orlandofor free with the latest updates from Patch.
