Living a life full of stress can harm our bodies physically, mentally, and spiritually. This empowering stress reduction workshop gives you the tools, tips and techniques you need to cope with the stresses in your life.
You will have the opportunity to hear what your stress level sounds like before the hypnosis session and how your stress level has lowered after the session.
The Benefits of Stress Reduction
Find out what's happening in Palm Harborfor free with the latest updates from Patch.
- Increase your ability to deal with the stress in your daily life
- Reduce your risk to stress related illnesses
- Improve overall self-esteem and confidence
- Gain a renewed sense of enthusiasm for living
- Increase concentration
- Regain restful sleep
Class limited to 10 attendees. To RSVP , please register through The Hungry Soul of Tampa Bay Meetup Group