Tai Chi

Sometimes called "meditation in motion," Tai Chi is known to have many health benefits including stress reduction and increased range-of-motion.  This class is low-impact for the body and high-impact on the benefits!

The 9/25-9/26 session costs $24R/$36NR,

10/3-10/31 session costs $30R/$45NR,

11/7-11/28 session costs $30R/$45NR,

12/5-12/26 session costs $24R/$36NR,

01/02-01/30 session costs $30R/$45NR