This class in intended for all levels to restore balance to mind, body and breath to enrich your life with health and happiness. Gravity is used to its fullest potential, eliminating resistance or fear of injury. Proper sequencing is also used so that the class takes on a natural flow. Wear comfortable clothing and bring your own mat. For more info, call the Rigsby Center at 727-724-1545 or visit SafetyHarborRecreation.com
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