Jefferson Fit to Host Free POUND® Fitness Workout in Downtown Sarasota

SARASOTA, Fla. — Sarasota residents looking for a fun new way to exercise are invited to a free POUND® Fitness workout at Jefferson Fit on Saturday, July 25, at 10 a.m.

The free community event is open to both Jefferson Fit members and anyone in the Sarasota area interested in trying a high-energy group fitness class. Space is limited, and advance registration is encouraged.

POUND® Fitness transforms exercise into an energetic, music-driven workout using lightweight Ripstix®. The class combines cardio, strength training, conditioning and rhythmic movement into a full-body workout that's designed for all fitness levels. No dance, drumming or previous POUND experience is required.

The event gives current members the opportunity to invite friends while introducing local residents to Jefferson Fit's welcoming fitness community.

Participants should wear comfortable workout clothing, athletic shoes and bring a water bottle. Ripstix® will be provided for the class.

Event Details

What: Free POUND® Fitness Workout

When: Saturday, July 25, 2026

Time: 10:00 a.m.

Where: Jefferson Fit, Downtown Sarasota

Who: Open to Jefferson Fit members and the public

Cost: Free

Registration is now open, and space is limited. Participants can reserve a spot by visiting here, visiting the Jefferson Fit front desk or through the free Jefferson Fit mobile app.

POUND® Fitness is one of several specialty group fitness experiences offered at Jefferson Fit, which also features personal training, recovery services and classes designed to help people of all fitness levels build strength, improve mobility and stay active.

About Jefferson Fit

Founded in 2023 by owner and head trainer Jefferson Charles, Jefferson Fit is a locally owned fitness and wellness center in downtown Sarasota. Known for its welcoming, community-driven atmosphere, Jefferson Fit offers a full-service gym experience featuring state-of-the-art equipment, personalized training, group fitness classes and advanced recovery services. The gym's mission is to help people of all fitness levels reach their goals through expert guidance, a supportive community and comprehensive amenities. Learn more at jeffersonfit.com.