This post was contributed by a community member. The views expressed here are the author's own.

Sports

Beginner Hatha Yoga

***Come join us every Tuesday evening for beginner Hatha yoga~an introduction into the yoga asanas (poses) & breath work.  Give back to yourself!  Improve your circulation, balance, & coordination: condition the entire body.  Relieve stress & allow yourself to become more relaxed.  First class is FREE : )***

The views expressed in this post are the author's own. Want to post on Patch?