Join Inspire Yoga in the Community Room or Avant-Garden, both with incredible views of the waterfront. Classes are vinyasa/ashtanga-based incorporating pranayama (breath work), asana (posture work), meditation and relaxation. Beginners and experienced yogis welcome. Practice as gentle or advanced as desired.
Please arrive early on a light stomach, bring a mat and towel, and come ready to be inspired. Enter through the Cafe Gala doors (Eastside Garden entrance) starting at 11:30am.
