Pollen County Nears 4K In Metro Atlanta Thursday

ATLANTA, GA — If your allergies have been flaring up this week, they are likely to progress to unbearable as the pollen count continues to rise into the "extremely high" range.

Atlanta Allergy & Asthma reported the pollen count Thursday at 3,801 with tree pollen in the extremely high range for the second consecutive day. This is the highest count since April 9, 2021.

The National Allergy Bureau says the "extremely high" range for tree pollen starts at 1,500. The main tree pollen contributors in Atlanta on Thursday are pine, oak, mulberry, willow and hackberry, according to Atlanta Allergy & Asthma.

Check Your Daily Allergy Forecast

Numerous sites across the internet offer weekly or even daily allergy forecasts. An allergy tracker from pollen.com gives you a glimpse of the current allergy forecast according to city and metropolitan area.

Other popular allergy trackers include The Weather Channel, the National Allergy Bureau and Atlanta Allergy & Asthma.

Preventing Allergic Reactions

Here are some suggestions to nip allergies in the literal bud, according to the Mayo Clinic:

• Stay indoors on dry, windy days. The best time to go outside is after a good rain, which helps clear pollen from the air.
• Delegate lawn mowing, weed pulling and other gardening chores that stir up allergens.
• Remove clothes you've worn outside and shower to rinse pollen from your skin and hair.
• Don't hang laundry outside — pollen can stick to sheets and towels.
• Wear a pollen mask if you do outside chores.

Have you noticed your allergies flaring up this week? How do you cope? Share your tips in the comments.

When Pollen Counts Are High

Here are a few other things you can do to head off an allergic reaction:

• Check the allergy forecast for your town.
• If high pollen counts are forecast, start taking allergy medications before your symptoms start.
• Close doors and windows at night or any other time when pollen counts are high.
• Avoid outdoor activity in the early morning when pollen counts are highest

The A To Z Of Allergies

Confused by seasonal allergy lingo? Here are a few keywords to watch for when you find yourself with a case of spring sniffles:

• Allergen: A substance that triggers an allergic reaction in a person who's sensitive to it.
• Antihistamine: A medication that prevents symptoms such as congestion, sneezing, and itchy, runny nose.
• Decongestant: Medication that shrinks swollen nasal tissues to relieve symptoms such as swelling, congestion and mucus.
• Hay fever: An allergic reaction to pollen from ragweed, grasses and other plants whose pollen spreads on the wind.
• Neti pot: A device that looks like a small teapot, a neti pot is used for nasal irrigation. In other words, it's used to flush out mucus and other debris from your nose and sinuses to improve breathing.
• Pollen and mold count: A measure of allergen amounts in the air. The counts are usually reported for mold spores and three types of pollen: grasses, trees, and weeds.