Alpharetta native Ali Coleman, a newly certified Jazzercise instructor, has begun offering classes at Alpharetta North Point Jazzercise (10525 Old Alabama Connector). Becoming a Jazzercise instructor requires dedication and thorough training. Coleman recently participated in a rigorous workshop in Alpharetta. She was required to learn 15 Jazzercise routines for her audition; pass a written exam on basic anatomy, exercise physiology and nutrition; learn Jazzercise business practices; and become certified to perform cardiopulmonary resuscitation (CPR).
Coleman grew up in Alpharetta and graduated from Georgia College and State University in 2012 with a degree in biology. She is currently a dental assistant at Veal Dental Care in Dunwoody and plans to attend dental school in the fall.
"When I moved back to Alpharetta after school, I started attending Jazzercise classes at the North Point studio. It was the first time I actually looked forward to a workout!," said Coleman. "The Jazzercise community is very supportive and encouraging, and I'm excited to give back some of that inspiration to my classes."
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Jazzercise combines elements of dance, resistance training, Pilates, yoga, kick-boxing and more to create programs for people of every age and fitness level. The classic 60-minute Jazzercise class includes a warm-up, high-energy aerobic routines, muscle-toning and cool-down stretch segment. Additional formats offered at the Alpharetta North Point Fitness Center include Low-Impact, Fusion, Strength 60, Core, Strike and Express, a 30-minute version of Jazzercise.
The Jazzercise Alpharetta North Point Fitness Center is located at 10525 Old Alabama Road Connector. For a complete calendar of classes and times, call 678-372-6849 or visit jazzercise.com and search Alpharetta North Point Fitness Center.
