Health & Fitness
Free Community Workouts Offered At Wills Park Saturdays In May
The free May workouts will be led by personal trainers or gym staff members, and are designed for people of every fitness level.
ALPHARETTA, GA — Here’s yet another reason to look forward to the month of May: family-oriented group exercise sessions – absolutely free and open to the public. The “May Free Workouts” are compliments of Anytime Fitness of Alpharetta. The gym is hosting playful workout sessions at Wills Park Equestrian Center, located at 11925 Wills Rd, Alpharetta, at 10 a.m. every Saturday during the month of May.
Countless studies have shown that best way to get lead a healthier, happier lifestyle is to regularly engage in healthy activities with friends or family members. If you dread exercising, then you’re simply not going to do it. But if you can find a sport, a game or an activity that you enjoy doing with others, then it becomes something to look forward to – and you’ll do it more often. Anytime Fitness has recently developed new group coaching programs to help members stay active whether they’re at the gym, in their homes or anywhere else. The May Free Workouts are another example of the firm belief that there are countless ways to lead a healthy lifestyle. You just need to find activities that are right for you – and the Alpharetta Anytime Fitness locations want to help the community find theirs.
The three remaining consecutive “May Free Workouts” (May 11, 18 and 25) will be led by personal trainers or gym staff members and they are designed for people of every fitness level. The workouts will feature fun events like relay races, obstacle courses and musical games. Everyone is invited to participate.
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The May Free Workouts concept, inspired by the grassroots efforts of a few Anytime Fitness clubs that regularly offer free outdoor “boot camps,” has grown into a nationwide campaign to promote physical fitness. The Anytime Fitness gym in Alpharetta is one of approximately 1,000 Anytime Fitness clubs across the United States that will host the free outdoor exercise sessions this year.
Participants should wear comfortable clothing and tennis shoes, and bring a water bottle.
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