
Gentle, therapeutic yoga in a safe seated environment. Those recovering from trauma or illness encouraged to attend. Taught by Katharine Waldrip, certified Senior Yoga instructor. Please bring a yoga strap or belt. Chair is provided.
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Gentle, therapeutic yoga in a safe seated environment. Those recovering from trauma or illness encouraged to attend. Taught by Katharine Waldrip, certified Senior Yoga instructor. Please bring a yoga strap or belt. Chair is provided.
The views expressed in this post are the author's own. Want to post on Patch?