BodyMindBliss Yoga Bootcamp

This one-week yoga intensive practice is designed to help you experience the breathing space within your own body and to begin unwinding old patterns of thinking. Rise early to give yourself the gift of your best quality of attention in a heartfelt, challenging practice complete with pranayama, asana, and savasana. Deepen your breath, connect with your spirit, and discover how your mat practice enriches your life practice. All levels welcome. M-F July 11-15, 6am-7am, at Five Points Yoga. $75/week ... $65 earlybird til July 4th.