This one-week yoga bootcamp practice is designed to help you experience the breathing space within your own body and begin to unwind old patterns of thinking. Rise early to give yourself the gift of your best quality of attention in a heartfelt, challenging Forrest yoga practice complete with pranayama, asana, and savasana. Deepen your breath, connect with your spirit, and discover how your mat practice enriches your life practice.
5 Classes, Monday - Friday
Nov. 28 - Dec. 2
6am-7am
Cost: $75 ~ Earlybird Special: $65 ~ when you register and pay by by Nov. 21st
http://athensfivepointsyoga.com/events.htm#bootcamp
