Join personal trainer, Kevin Bailey to get your heart pumping. A more aerobic workout than On the Move, this class is performed standing and is for members who desire to maintain their health with strength training, aerobics, and stretching. This class is for all levels of ability and modifications will be provided.
This class is $5 for CAL members. Pre-registration is required. Call (706) 549-4850 to sign up for the class and to sign up for CAL (Center for Active Learning). CAL requires a $25 annual membership fee.
