Creative Movement & Improvisational Dance for Adults

Come dance into the joy of Floorspace! This class provides exercises and lessons that are based on the fundamentals of dance in a fun, energetic and entertaining way. Drawing from Contemporary Dance Technique, Gentle Yoga, Contact Improvisation and Authentic Movement, this course offers students a positive, supportive, & non-competitive environment in which to deepen the connection between body, mind, & spirit. Discover new possibilities for you with physical movement & creative expression, practice engaging with the present, and experience general relaxation & release of tension. It strengthens a dancer’s body, technique, creativity, and dynamic qualities of movement. It is fun for all levels from beginners to those taking their training to the next level.Mondays, 5:30-6:45p.m.