Feel like your parts are wearing out? Maybe you just need a tune-up. During an ATM class, the Feldenkrais teacher verbally leads you through a sequence of easy, simple movements. Increase your awareness through sensing, moving and imagining. Many lessons are based on developmental movements and ordinary functional activities (reaching, standing, looking behind yourself, etc.). Improve your posture, flexibility, coordination, and put your brain to work in this stimulating class. The Feldenkrais Method® can benefit athletes, performers, people with chronic or neurological conditions, and those wishing to move with a little more ease.
This class is free for CAL members. Pre-registration is required. Call (706) 549-4850 to sign up for the class and to sign up for CAL (Center for Active Learning). CAL requires a $25 annual membership fee
