A change of heart, changes everything. ♥ Increase your ability to take charge of your emotional reactions. See and feel your stress levels decline and your quality of life improve. Empower yourself by learning stress reduction and emotional management skills.
Call Samaritan Counseling Center today to reserve your spot for a Free 20 minute HeartMath Stress Evaluation - 706.369.7911
HeartMath has revolutionized stress reduction by developing a proprietary, scientific process and award-winning technology that allows you to:
* Be less reactive, think clearly and make good decisions, especially under pressure.
* Improve health, stamina and well-being; maintain personal balance and avoid stress and burnout.
* Maximize creativity, innovation and concentration.
* Boost performance and overall intelligence.
* Control heart rhythms to achieve the optimal performance zone (outside of the stress zone).
* Transform the physiological response to stress and quickly re-balance mind, body and emotions for greater intelligence, creativity, decision making ability and communication skills.
"(HeartMath) EmWave technology is an innovative approach to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create coherence. The heart and brain maintain a continuous two-way dialogue, each influencing the other's functioning. The signals the heart sends to the brain can influence perception, emotional processing and higher cognitive functions." http://www.heartmath.com/
