This post was contributed by a community member. The views expressed here are the author's own.

Laugh-a-Yoga

Judy Long, Neighbor

Posted Fri, Mar 11, 2011 at 6:35 pm ET|Updated Fri, Mar 11, 2011 at 6:39 pm ET

Helene Hendon leads a class in Laugh-a -Yoga, an ancient, yet new idea that can bring increased health, happiness and well-being. It is a simple, yet powerful practice that can produce profound changes in mood, confidence and health. This class is free and open to the public.