Fit and Friendly at R. Harold Harrison Wellness Center

COME ENJOY AN INTERACTIVE "HOW TO DAY" AT R. HAROLD HARRISON WELLNESS CENTER.

Please join us for a special event, "Fit and Friendly", celebrating the wonderful variety of fitness programs taking place at the R. Harold Harrison Wellness Center.

The celebration and fitness class demonstrations begin at 12pm and will last until 3pm. We welcome you to wear your fitness gear and join in to as many classes as you'd like. Most class demonstrations will last 15 minutes. Free Childcare is available.

• Curious about Senior Fitness
• Wondering if Christ Centered Yoga, Zumba, or Insane Strength are right for you?
• How about a family friendly Zumba class to include children age 8 and up?
• Thinking of some personal training sessions but need more information?

This event will offer tremendous opportunity to find out and so much more! You may also take a tour of our fitness center and try out a machine or two while you're there. Don't forget to enter our raffle for your chance to win some goodies including a free month membership and personal training sessions with Tracy Self, certified Personal Trainer and Fitness Program Instructor. We will have a Membership Registration Special for those who register at the event.

Ask us about our special membership packages for teachers, faculty members, police officers, firefighters, and other public servants.

Need more information?

Contact Angela Moss, Recreation Director

770-867-3727 or angela.moss@bigwhitechurch.com

You may also speak to a member of our R. Harold Harrison Wellness and Activity Center for additional information or to register.