
A combination of plyometric moves to football drills for a full hour of cardio workout. This class is for beginners and can range up to intermediate skill levels.
Your first class is FREE!
This post was contributed by a community member. The views expressed here are the author's own.

A combination of plyometric moves to football drills for a full hour of cardio workout. This class is for beginners and can range up to intermediate skill levels.
Your first class is FREE!
The views expressed in this post are the author's own. Want to post on Patch?