
Total body conditioning class designed to increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination geared toward the older, active adult.
Your first class is FREE!
This post was contributed by a community member. The views expressed here are the author's own.

Total body conditioning class designed to increase muscular strength, endurance, range of movement, flexibility, balance, agility, and coordination geared toward the older, active adult.
Your first class is FREE!
The views expressed in this post are the author's own. Want to post on Patch?