Dacula Patch Business of the Week: Vibrant Life Fitness

Tired of struggling to get fit? owner Paul Jolie has a workout for you.

According to Jolie, the power plate technology used in his workouts helps improve balance and flexibility, increases muscle mass and strength, decreases weight and cellulite, increases blood circulation and more.

During the workout, clients exercise on a platform that vibrates in three dimensions between 25 and 50 times each second.

Jolie, 70, says he feels like a 40-year-old man.

In an earlier interview, Jolie said “The biggest benefit is that clients can get a whole body workout including stretch, balance and stability, core, power and strength plus massage/recovery on the equipment in less than 30 minutes."

To learn more about this local business or to write a review, visit the .

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