60-DAYS To Transform Your Health - A Group Coaching Experience for Women

The 60-DAYS group coaching program is designed to help you take control of your health by harnessing the combined power of whole food nutrition, exercise and mindset. We’ll cover important nutrition and fitness topics, putting to rest persistent myths that may be sabotaging your efforts, while laying the foundation for long-term success.

You’ll also learn cutting-edge exercise protocols to get you fit and lean in less time than you ever thought possible, as well as the many benefits of incorporating mindfulness and meditation practices into your day to day life. All of the component parts, from the nutrition to the exercise and meditation, are designed to fit into your busy lifestyle.

Suitable for any woman, at any fitness level.

“I have been working with Kayt for a year due to some health issues and to lose weight. In one year , I have gone from a size 14 to 2. Kayt’s program is not just about losing weight but about living a healthy lifestyle. Her approach to helping us learn is easy to follow. I had no problems with being hungry or overwhelmed. . She covers everything from healthy eating to exercise to meditation. She has made a huge positive difference in my life and one that I will continue to follow. I highly recommend her.” - Elaine Augustine

Click here for more details and to register, or call 678-953-1409

Brought to you by Kayt Wolfe of Pulse Health Coaching

PulseHealthCoaching.com