Free Yoga Class Set at Shallowford Presby. Church

Join the empowering Michelle Flory as we practice mindfulness and self-acceptance during this meditative "flow" yoga. All levels of experience are welcome. Breathing is the only requirement. :-) Wear your comfy clothes and join us at 10 am.

We will not have childcare for this Messy Church event but older children are welcome to participate if they can last the whole time. Yoga will last 90 minutes including plenty of time for a meditation, deep-breathing, and yoga practice.

The yoga class is an offering of Messy Church @ Shallowford, a casual and creative monthly worship for all ages, 5-5:45 pm on Sundays.

Upcoming Events for Messy Church:

Yoga March 12 @ 10 am

Yoga Sat. April 9 @ 10 am

Messy Church April 17 @ 5 (the theme is Wilderness and Rebirth)

We hope you will join us!

All events are held at Shallowford Presbyterian Church
1844 Shallowford Rd. NE; Atlanta, GA 30345

Phone: (404) 321-1844. Website: www.shallowford.org ("M")),K�Y�(t�