Johns Creek Adds Line Dancing, Movement Yoga To Fitness Lineup

JOHNS CREEK, GA -- Two new classes will be offered as part of Johns Creek Clubhouse Fitness series for the months of September and October.

Line dancing and movement yoga will be the new ways you can get fit or maintain your physique.

Line dancing, a choreographed form of popular dance incorporating a repeating sequence of steps identically performed by lines of dancers, doesn’t require dancing experience.

The instructor will break down popular steps and build on them each week.

Monday Movement Yoga starts with a focus on breathing and eases into dynamic movement and postures. The class encourages proper alignment of the body and is designed to bring balance, strength and calm to the practitioner.

Monday Movement is perfect for both starting a new practice and enhancing an existing one. It is open to all levels.

The line dancing class supplements the more common fitness programs of Yoga, LeBarre, Zumba and Pilates.

Sign-ups start Monday, Aug. 1 and end Aug. 26. Classes for the 7 week session cost $44 for residents and $66 for non-residents, while the 8-week session cost $50 for residents and $75 for non-residents.

Classes start the week of Sept. 6, and 7 to 8-week session will end Oct. 24. No classes will be held on Monday, Sept. 5 in observance of Labor Day.

Here's the September/October 2016 class schedule:

Yoga

• Monday 6:15 p.m. – Monday Movement Yoga
• Thursday 6:15 p.m. - Slow, Flow & Stretch Yoga
• Friday 8:15 a.m.– Friday Fitness Flow Yoga
• Sunday 11 a.m. – Fitness Yoga

Zumba

• Monday 11:30 a.m. – Zumba
• Wednesday 9:30 a.m. – Zumba/Zumba Step
• Saturday 9 a.m. – Zumba

Pilates

• Tuesday 10:30 a.m. – Pilates with Props
• Wednesday 6:15 p.m. – Pilates Fusion

LeBarre

• Tuesday 6:15 p.m. – LeBarre.
• Thursday 10:30 a.m. – LeBarre.
• Saturday 11 a.m. – LeBarre.

Line Dancing

• Tuesday 11:45 a.m.

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Image via city of Johns Creek