Summer Clubhouse Fitness Registration Starts June 1

JOHNS CREEK, GA -- Summer is, no doubt, on its way to Johns Creek, and you are invited to have a happy and healthy season by signing up for one of the city's Clubhouse Fitness Classes.

Adding exercise to your routine provides a wide variety of health benefits, including increased energy, focus, and better overall physical health. This session, beginning the week of July 5, offers Yoga, Zumba, and LeBarre classes. Classes are 60 minutes long and meet once a week for six to seven weeks, beginning the week of July 10 through the week of August 28.

The six-week session costs $38 for residents and $57 for non-residents. The seven-week session costs $44 for residents and $66 for non-residents.

Registration begins June 1 and ends June 30. A new class the city has added to the lineup includes HIITS Yoga, which provides interval training to the traditional flow of yoga. Bursts of intensity weave in and out of vinyasa to elevate the heart rate and build strength.

The class schedule for the July and August session is as follows:

YOGA:

• Monday 6:15 p.m. – Monday Movement Yoga
• Wednesday 8:30 a.m. – Slow, Flow & Stretch Yoga
• Thursday 6:15 p.m. - Slow, Flow & Stretch Yoga
• Friday 8:15 a.m. – Friday Fitness Flow Yoga

ZUMBA:

• Monday 11:30 a.m. – Zumba
• Tuesday 11:45 a.m. – Soul Line Dancing
• Saturday 9:30 a.m. – Zumba

LEBARRE:

• Tuesday 6:15 p.m. – LeBarre
• Thursday 10:30 a.m. – LeBarre
• Saturday 11 a.m. – LeBarre

All sessions are taught by certified instructors and are held at the Newtown Community Clubhouse located at Newtown Park at 3115 Old Alabama Road.

Participants must be at least 16 years old. For more information, call 678-512-3200, email info@JohnsCreekGA.gov, or visit the Clubhouse Fitness page on the city website.

Image via city of Johns Creek