Contemporary Hatha Yoga class lead by certified yoga instructors focuses on improving your strength, flexibility and balance with an emphasis on breathing and relaxation. Ongoing 8-week sessions on Mondays and/or Thursdays.
Wear comfortable clothes and bring a yoga mat.
Cost: $24 per 8-week session ($3 per class).
Live stress free, sign up for multiple sessions, Mondays and/or Thursdays.
Contact instructor at pattycugnasca@gmail.com.
To pre-register, call the Community Center at 770.985.4713.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?