Contemporary Hatha Yoga class lead by certified instructors focuses on improving your strength, flexibility and balance with an emphasis on breathing and relaxation. Ongoing 8-week sessions on Mondays and/or Thursdays.
Wear comfortable clothes and bring a yoga mat.
Cost $24 per 8-week session ($3 per class).
Live stress free, sign up for multiple sessions; Mondays and Thursdays.
Contact instructor at pattycugnasca@gmail.com
To pre-register, call the Community Center at 770.985.4713.
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