Learn the Yang style 8 form of Tai Chi. Tai Chi is not only fun to learn but it has many health benefits, including lowering stress and blood pressure. Come join the fun on Tuesday evenings, 8 week class running from May 6 thru June 24. Sign up on-line at http://tiny.cc/qucrdx (code: MPAB06225) or call 678-277-0179. You may also join the class for one night and sign up in person at the Pool desk.
Keep up to date on new classes here: http://qimovingmeditation.com/wordpress/classes/
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