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Health & Fitness

Supplements and Pregnancy

Supplements and Pregnancy, are you spending your money wisely and safely

Dr. Todd Bashuk, Neighbor
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Recommended supplements in pregnancy

Prenatal Vitamin with folic acid for general nutrition
Calcium 1000 mg per day to replace the calcium the baby utilizes
DHA - Fish Oil or vegetarian sources. Studies have shown multiple benefits including help developing fetal brains. I recommend enteric coated to avoid the dreaded fish burps.

If there are any questions or supplements you are taking in addition to those listed just contact me

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