B&B Tae Kwon Do has the MOBI yogi. Megan Kearney, aka the MOBI yogi, teaches locally in this restorative class lasting 60 minutes.
Restorative is a practice to rest + renew the mind, and help our bodies destress. The entire class is performed seated or lying on the floor. It's a great way to ease your stress + find a reservoir of peace within.
Register for the class at the website, www.themobiyogi.com.