This specially designed combo gives you a taste of everything Oh Baby! has to offer in a prenatal class. You will start out with 20 minutes of aerobic, cardio and strength training. That's followed by 20 minutes of stability birthing ball exercise. Class finishes with a 20 minute yoga cool down including relaxation, stretching and meditation. What to bring: Bottle of water, towel and yoga mat. Medical consent is required.
8 sessions for $120 or $18/per class.
Wednesday Classes:
Mar. 7 - Apr. 25
May 2 - Jun. 20
Jun. 27 - Aug. 22 (no class July 4)
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