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Sports

Yoga for Seniors Level 1 and 2

For adults 50+.  Please note there are two classes.  Bring your own mat, water and towel.

Level 1:  Nov. 2-Dec. 21 (Wednesday) 11-12:15pm ($84).
Level 2:  Nov. 4-Dec. 16 (Friday) 11:15-12:30pm ($72).

Level 1 is appropriate for those who cannot get up and down and if you've never tried yoga.

Level 2 practices moving at a more active pace.  Previous yoga experience preferred. 

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