Free Yoga Class at Shallowford Presby. Church

Shallowford Presby. Church will host a free yoga class on Saturday, May 14, from 10 to 11:30. Join the empowering Michelle Flory to practice mindfulness and self-acceptance during this meditative "flow" yoga. All levels of experience are welcome. Breathing is the only requirement. :-) Wear your comfy clothes and join us at 10 am.

We will not have childcare for this Messy Church event but older children are welcome to participate if they can last the whole time. Yoga will last 90 minutes including plenty of time for a meditation, deep-breathing and yoga practice.

The yoga class is an offering of Messy Church @ Shallowford, a casual and creative monthly worship for all ages, 5-5:45 pm on Sundays.

Next Messy Church is Sunday, May 15 @ 5 p.m. The theme is "Our Common Bond".

We hope you will join us!

All events are held at Shallowford Presbyterian Church
1844 Shallowford Rd. NE; Atlanta, GA 30345

Phone: (404) 321-1844. Website: www.shallowford.org