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Health & Fitness

Ready, Set, Risotto!

Make a delicious, easy, and nutritious Risotto with this free recipe for National Wild Rice Week.

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A never-ending stream of activities began with the annual return to school and will continue through our December holidays. It’s a challenging time of year to keep our engines running on healthy food. Using β€œstacked” meals, or meal ensembles is a great method for making two, three, four, or even five different meals out of one base meal. It makes food prep easy, and helps you use all your leftovers in ways that don’t repeat the same flavors all week long.

If you made my 20-minute meal, Rosemary Chicken With Mushrooms you’ve got a head start on another quick, easy, delicious, and healthy meal. You can make it with the leftovers from that dish, and have it on the table in 20 minutes. If you missed the Rosemary Chicken recipe, go back and watch the short How-To video and whip up a double batch for dinner tonight. Then, use this yummy risotto recipe later in the week.

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Quick Chicken and Mushroom Risotto

Use Leftovers from Rosemary Chicken With Mushrooms

Ingredients

Β· Leftover Brown (or mixed-brown) Rice (About 2 C)

Β· Leftover Mushrooms and Sauce (About 1-1.5 C)

Β· 1.5 C Chicken Broth

Β· Leftover Chicken Cutlets, sliced into 1” x ¼” pieces (About 1-1.5 C)

Β· 1 C Shaved Parmesan Cheese

Β· Salt and Pepper to taste

Procedure

Β· Blend the rice, mushrooms, and sauce in a mixing bowl.

Β· Warm a large sautΓ© pan over medium heat and add the rice mixture to the pan.

Β· Stir the mixture until it warms and the liquid is absorbed.

Β· Add 1/2 C chicken broth and continue stirring until liquid is absorbed.

Β· Add chicken slices and another 1/2 C of broth and continue stirring until liquid has been absorbed.

Β· Season with salt and pepper to taste.

Β· Add final 1/2 C broth and continue stirring until liquid has been absorbed.

Β· Add 1/2 C cheese and stir until cheese is melted throughout, binding the mixture together, to complete the quick risotto.

Β· Remove risotto to serving bowl, sprinkle with remaining 1/2 C cheese, and serve with crunchy green salad.

Keep your cooking quick and easy this season and enjoy the healthful benefits of nutritious meals and reduced stress.

Photo Courtesy of Easy Weekly Meals

Colleen is the author of 3 touchscreen cookbooks that do everything but the cooking for you. Check them out and find free recipes and helpful cooking and food info here.

The views expressed in this post are the author's own. Want to post on Patch?

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