May is national Presidential physical fitness & sports month! Come to Levinson Chiropractic Center for your complimentary exam and focused fitness plan so that you can experience the benefits of living a healthier life! Also as a present to you we will include a set of X-rays (2 views) so that we can determine if anything is holding you back from starting that new health and exercise routine. Our doctors care so much about giving health to the community we can't WAIT to help you on your road to wellness! Call us today to set up your complimentary health exam today! (404) 257-0404 or e-mail your questions to levvaxd@aol.com
According to Melissa Johnson, executive director of the President’s Council on Physical Fitness and Sports, which started National Physical Activity and Sports Month in 1983, “Americans of all ages need to incorporate more movement into their daily lives. Adults need at least 30 minutes of activity 5 days each week. This can be done by choosing to bike or walk instead of driving, taking stairs instead of elevators, or pushing a lawnmower instead of riding one. Children need at least 60 minutes of daily active play. They need to run, climb, jump, and just get up and move around, away from their desks, the television and computer games.”