Women Self Defense Workshop

This is a FREE workshop!


June 16th (Sat) 3:30pm - 5:00pm

Learn how to escape from a variety of holds, and
generate the maximum amount of power for striking.

The techniques are easy to learn and immediately
effective.

A perfect class for beginners.

Come and learn self defense for the unique
situations that often confront women.

Start feeling EMPOWERED today.

Bring a friend!

Call or Register online (preferred but not
required)