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Health & Fitness

The Fresh Market in the community

Yesterday, I spent the morning in Sugar Hill with some great business neighbors: Dr. Deb, Dr. Joe and Sarah from the Sugar Hill Spine and Wellness office. Their office invited me out to speak to their group about The Fresh Market, what we offer, and some tips on creating healthy lunches for their kids. Here's a TIP: Don't just make the lunch, let your child help you! This way they are part of the process, they feel proud and are excited about their lunch. Train a kid up right! :-) We talked about the Gluten Free selection that we have at The Fresh Market and some brands we carry specifically for lunches that are good for them. During my next few posts, I'll be sharing this with all of YOU!!! Have a YUMMY Day! See you in The Market! Wendy

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