Tot Itsy Bitsy Yoga Classes

For parents/caregiver and tot ages crawling - 2 years old.

Itsy Bitsy Yoga for Tots is a supportive, fun-loving, and active yoga class. As tot's mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class.

During a Tots Itsy Bitsy Yoga class crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking, and jumping. Parents also get to do a little yoga, but no yoga experience is required.

Tots Itsy Bitsy Yoga was created by Helen Garabedian, an author of two books and has studied and worked with many of the nation's leading parenting experts and pediatricians. This class is taught by Nichole Churchill, a trained Itsy Bitsy Yoga Facilitator.