Neighbor News
Secrets to Thriving Through Challenges with Energy & Ease
Gain a new perspective on your life, your relationships and your body that can energize and inspire you at JAI Yoga's Workshop October 7.
Beginning with a 30-minutes gentle yoga and meditation practice to clear your mind and be present, you will gain a new perspective on your life, your relationships and your body that can energize and inspire you. We will work to Identify your core values and how they support you moving forward. And you will learn simple practices to shift your state of mind, (beneficial for you AND for those around you)!This is for you if you are ready to let go of unnecessary suffering!
Your facilitator: Sarah Karnes mentors women to skillfully navigate
transitions, reclaim their mojo and change the world. Her studies with
Feminine Presence keep her expanding into more authenticity, joyful
expression and impact in the world. As the area Coordinator for The Way of the Heart trainings and creator of Your Self as your Friend
workshops, Sarah’s approach helps women realize their courage and
confidence, thriving more through the changes life naturally brings.
Location: JAI Yoga Studio, 37 E Northwest Hwy, Palatine
Find out what's happening in Barringtonfor free with the latest updates from Patch.
Time: October 7 2PM-4:30PM
Four-Part Series Includes:
Find out what's happening in Barringtonfor free with the latest updates from Patch.
1. Embracing Challenges with More Energy, Creativity and Ease –
October 7
2. Shifting Your Self Image – October 21
3. Parenting with Greater Love and More Sanity – November 4
4. Growing Your Bottom Line for More Love and Happiness –
November 11
**Register early and receive one free drop in yoga class at JAI Yoga Studio!!!**
Fee $30 or $100 for whole series
Please register here: http://jaiyogastudio.com/store.php
