BeMoved®
Designed by renowned choreographer Sherry Zunker, BeMoved is the new dance fitness experience for adults of all ages and skill levels. BeMoved inspires participants to embrace dance as a lifelong path to health, joy and fulfillment.
Each week focuses on a different musical genre such as Bollywood, Gospel Pop, Swing, Latin and Disco. Classes begin with easy-to-follow therapeutic movements that integrate the upper and lower body. The Warm-Up flows into fun and engaging dance combinations, sure to inspire anyone from first-time dancers to professionals.
Find out what's happening in Buffalo Grovefor free with the latest updates from Patch.
BeMoved lifts our emotional spirits, keeps us socially connected and enhances our mental and physical fitness — all while having fun!
SCHEDULE:
Find out what's happening in Buffalo Grovefor free with the latest updates from Patch.
Monday, 10:00-11:00 a.m. in Highland Park
Monday, 1:00-2:00 p.m. in Highland Park
Wednesday, 10:00-11:00 a.m. in Highland Park
Thursday, 1:45-2:45 in Highland Park
Friday, 10:00-11:00 a.m. in Highland Park
Friday, 1:00-2:00 in Buffalo Grove
