President's Day Speed Agility Camp

Wish your athlete was a little quicker; have that extra burst of speed? Your athlete will learn how to improve their running form. Trainers will use a scientifically proven formula to increase your speed, agility, and explosiveness: three key skills required to be great at any sport. Camp will include video analysis of the athlete’s running form and timings in 8 House of Speed drills to be entered in our tracking tool: MySpeed.

Each athlete will receive a free t-shirt. Have a copy of your athlete’s running form analysis by purchasing a media book CD.

Date:
February 20, Mon 9-12

Cost:
$60 Deerfield Resident
$70 Non Resident

Ages:
8-18 plus college athletes
Athletes are broken up by age groups:  8-12, 13-18

Location:

Sachs Recreation Center

455 Lake Cook Rd., Deerfield, IL