Both educational and experiential, this six week series is for cancer survivors who have completed treatment. Each two hour session begins with physical group exercise that is facilitated by a trained exercise specialist and tailored to each individuals needs. Weekly nutrition classes, survivorship care plans, group support, and discussion that focuses on the emotional aspects of survivorship, will be part of the experience. A light dinner is provided at each session and participants are given pedometers to help track physical activity. Attendance each week is encouraged for the full benefit of the program. Facilitated by Valerie Piazza, RN, MA, LCPC, Wellness House.
