The weather has been beautiful these last few days in Burr Ridge. It's great to get our and enjoy these warm and sunny days of summer. With these beautiful days comes the increased risk of sunburn!
Sunburn is a condition in which the skin becomes inflamed from excessive ultraviolet radiation from sunlight or other sources such as tanning beds.
Sunburn is very common during this time of year with 30-50% of adults and up to 70% of children affected. People at higher risk for sunburn include those who are fair-skinned, or live at higher altitudes or near the equator. Also, medications such as some antibiotics can increase your chances of sunburn. Frequent sunburn and excessive sun exposure are also known to increase your risk of skin cancers such as melanoma.
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The following signs and symptoms of sunburn may begin 3-6 hours after sun exposure:
- Redness
- Pain
- Swelling
- Increased warmth
- Blisters
- Skin scaling/peeling
In more severe cases of sunburn, there may be severe pain and blistering, fever, headache, nausea, vomiting and/or dehydration. If you have severe symptoms, it is best to go to the emergency department immediately since you also may be at risk for heat stroke or exhaustion.
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Most cases of sunburn resolve after 3-7 days without treatment. Here are a few things you can do to help elevate the discomfort while the burn heals:
- Avoidance of sun exposure
- Cool compresses
- Lotions and gels containing calamine or aloe vera
- Topical antibiotic ointments such as Neosporin for blisters
- Anti-inflammatory medications such as ibuprofen for pain
People who suffer more severe symptoms may require hospitalization. Fortunately, sunburn is easily preventable. To prevent sunburn:
- Avoid sun exposure during the peak hours of 10am-4pm.
- Sit in shaded areas or use an umbrella
- Wear protective clothing and hats
- Apply sunscreen with SPF 30 or greater to protect your skin; re-apply sunscreen frequently if you’re swimming or participating in water activities
- Avoid tanning beds
