TAI CHI Class hosted by Channahon Township

CHANNAHON TOWNSHIP

Hosts for its residents:  Beginners Level Classes of TAI CHI

Tai Chi is a flowing, graceful exercise.  The goal of the class is to improve balance, increases flexibility, and reduces stress.

Classes typically run 1 hour weekly for a session of 12 weeks allowing for holidays.  A donation of $15 for the 12 weeks is asked and students should be at least 50 years old.

For more information on what TAI CHI can offer you, visit www.taichicultivation.com.

Reservations:  Call 815 467-2569

Email: channahontownship@yahoo.com

Class size is limited to 20 people. 

TAI CHI classes sponsored by: 

 SENIOR SERVICES CENTER OF WILL COUNTY.

Instructor - Jeff Lindstrom