Internal Dialogue

Every one of us has a conversation going on with ourselves throughout the day. It’s called our internal dialogue. In fact, we talk to ourselves more than we talk to anyone else. It’s like a record that plays over and over. This can be either good or bad depending on how we’re talking to ourselves.

What do you meditate on? Positive thoughts? Empowering thoughts? Affirming thoughts? Or do you go around thinking negative and defeated thoughts? I'm unattractive; I'm not talented; I’ve made a lot of mistakes; I’ll never overcome my past.

It’s this kind of negative self talk that keeps people from rising higher. All through the day they allow this defeated voice to talk to them. There’s something on the inside that's constantly telling them there's something wrong with them. Too many people are in mediocrity because they're playing that record day after day, over and over again.

You may have gone through a lot in the past. You may have had some unfair things happen, but don't allow that to pull you down by constantly playing the negative record about yourself. You believe what you say about yourself more than anyone else.

I'm asking you today to pay attention to how you talk to yourself. If we talk to ourselves in the right way, we’ll not only enjoy our lives more, but we’ll rise higher to a new level of confidence and become all that we've been created to be.

Join me this Saturday, March 31st @ 5pm Sylvan Learning Center in Homewood.

 I will be talking about how to develop a positive self-image for success!

Dont miss it!  Invite a someone who needs a boost!

Questions for Fred? Email me at purpose4living@hotmail.com