<p>Three black swivel office chairs for $60. each.&nbsp; Will send more pictures if needed. You will not find lower prices anywhere. Call or text 954-326-4017</p>

McHenry County

Amie Schaenzer

Chicago Metropolitan Area

Crystal Lake-Cary

Illinois

Office chairs

Three black swivel office chairs for $60. each.  Will send more pictures if needed. You will not find lower prices anywhere. Call or text 954-326-4017

<p>Co-parenting after a divorce is not easy. You may doubt your ex&rsquo;s parenting abilities, worry that your children will favor your ex over you, and feel infuriated whenever you and your ex are in the same room. Even though it can be challenging, co-parenting can help your children gain stability, security, and a close relationship with both parents. If you focus on putting your children first, you can overcome resentment and hostility, developing a cordial relationship with your ex in order to help your children thrive.</p>
<h2>Why co-parenting?</h2>
<p>Unless there are serious problems such as domestic violence, having both parents involved in your children&rsquo;s lives helps ensure the success and mental well-being of your children. Research indicates that co-parenting can reduce depression and anxiety in divorced kids.</p>
<p>Successful co-parenting helps kids maintain a close relationship with both parents, which helps them live more balanced and happier lives.</p>
<h2>You don&rsquo;t have to do this alone</h2>
<p>Navigating the complexities of co-parenting can be challenging and emotionally charged. <a href="http://www.cftsap.com" rel="noopener nofollow" target="_blank">Professional support</a> provides a neutral perspective, helping both parents communicate effectively and prioritize the well-being of their children. Our therapists can guide you in developing a structured plan that addresses parenting schedules, decision-making responsibilities, and conflict resolution strategies, ensuring a stable and supportive environment for your children. This collaborative approach fosters cooperation and reduces the potential for misunderstandings and disputes, ultimately benefiting the entire family.</p>

<h2>Reach out today</h2>
<p><br>To find out if co-parenting counseling is right for you, reach out today by calling <a href="tel:8153449443" rel="noopener nofollow" target="_blank">815-344-9443</a>, or <a href="https://cftsap.com/contact-2/" rel="noopener nofollow" target="_blank">filling out the contact form on our website</a>. Not only will we match you with a therapist who is experienced in working with divorced families, we can also match you with a therapist who takes your insurance.</p>

Co-parenting your children after divorce

Co-parenting after a divorce is not easy. You may doubt your ex’s parenting abilities, worry that your children will favor your ex over you, and...

<p>One bedroom apartment for rent. Algonquin -Available now! Washer/dryer, AC, newer stove, carpet, private porch &nbsp;river view $1150 monthly &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Rose 847-658-0040 </p>

Algonquin-1 Bedroom Apartment for Rent 

One bedroom apartment for rent. Algonquin -Available now! Washer/dryer, AC, newer stove, carpet, private porch  river view $1150 monthly           ...

<p>Events of the past few years have changed a lot of things about how we go about our daily lives. We shop online, we attend meetings online, and many of us work from home at least part of the time. While the idea of being around our families more sounds ideal, it also means parents have to juggle kids and careers right in their own living room.&nbsp;</p>

<p>But the bottom line is that <a href="https://cftsap.com/get-help-reordering-your-priorities-for-family-career-and-your-own-wellbeing/" rel="noopener nofollow" target="_blank">we&rsquo;ve learned what life can look like</a>, what the important things are.&nbsp;</p>
<h2>Rearranging your life priorities in the new reality</h2>
<p>Many of us jumped on the career treadmill and never looked back. Get a job. Do well. Get a promotion. Work harder. All of this is important, but too often we don&rsquo;t stop to consider what really matters to us.</p>

<p>Every day does not have to be a high-speed chase to professional success, parental perfection, and self-actualization. Fortunately, the pandemic slowed down the treadmill enough for us to reflect on what matters most. When I consider what is meaningful to me and work towards that meaning, even mundane tasks take on that greater purpose.</p>
<h2>You can shape your future. The first step is to start by prioritizing your life differently.</h2>

<p>You can implement change in your life, but you will still need a strategy to handle everything. Change is hard, and rearranging your priorities can be difficult. Too often, we get trapped by inertia or negative thinking. Consider reaching out to a mental health professional for perspective and help in implementing change.<br></p><p><br>Getting help can improve the chances of successfully meeting your goals for family and career, and for your own emotional well-being. The therapists at CFTSAP can help you pinpoint what your priorities are and help you make a plan to create the work-life balance you dream of. <a href="https://cftsap.com/contact-2/" rel="noopener nofollow" target="_blank">Reach out today</a> to get started.</p><p>Visit <a href="cftsap.com" rel="noopener nofollow" target="_blank">cftsap.com</a> to learn more.</p>

Get help reordering your priorities for family,...

Events of the past few years have changed a lot of things about how we go about our daily lives. We shop online, we attend meetings online, and...

Get help reordering your priorities for family, career, and your own well-being

<p>Most of us have experienced some difficulty falling asleep and have tried counting sheep, drinking warm milk, or listening to calm music. When sleep issues persist, some people resort to sleeping pills or melatonin.</p>
<p>But what if those tactics don&rsquo;t work? If you consistently can&rsquo;t fall asleep, if you lay awake every night for hours tossing and turning or staring at the ceiling, <a href="https://cftsap.com/treatment-for-anxiety/" rel="noopener nofollow" target="_blank">it&rsquo;s likely you are experiencing anxiety.</a></p>
<h2>Anxiety and stress can power sleep problems</h2>
<p>Anxiety cannot be swept away by sleeping pills. It may help you sleep for a few nights, but unless you address the underlying issue, the problem will persist.</p>

<p>Our bodies provide us with a reality check. If you have convinced yourself that you have anxiety and stress under control, but you are finding it difficult to sleep, it&rsquo;s likely that you are body is sending you a message that you should address your anxiety.</p>

<h2>Reach out for help</h2>
<p>Therapists are trained to help people work through their anxiety and help release those stuck thoughts. We do this on our own many times throughout the day; it&rsquo;s the way our system is designed. But sometimes, we need someone who isn&rsquo;t us to help talk us through what&rsquo;s happening in our mind. We all have our blind spots, and it&rsquo;s not always clear to us what is happening within us and why we feel a certain way.</p>

<p><a href="https://cftsap.com/contact-2/" rel="noopener nofollow" target="_blank">Contact us today</a> to speak with a professional who can help you understand and regulate your emotional experience so you can live with more calm, stay resilient, and get better sleep &ndash; no more counting sheep!</p>
<p>Visit&nbsp;<a href="cftsap.com" rel="noopener nofollow" target="_blank">cftsap.com</a>&nbsp;to learn more.</p>

Sleep problems can be a sign of anxiety

Most of us have experienced some difficulty falling asleep and have tried counting sheep, drinking warm milk, or listening to calm music. When...

<p>Anger is not naturally good or bad. In the proper situation, anger can be a useful response to the situation you are in. However, when you frequently lose control of your anger, you will find that it can end up hurting you and those around you. If you find that you are more inclined to &ldquo;let out&rdquo; your anger, <a href="https://cftsap.com/anger-management-counseling/" rel="noopener nofollow" target="_blank">it might be time to get help from anger management counseling</a>.</p>

<h2>What happens when you get angry</h2>
<p>Anger gives us the power to defend ourselves when we need to fight for our survival. However, when out of control, anger is much more likely to hurt us and others.</p>

<p>Anger may be a natural response to a difficult situation, but how you choose to respond to your anger is up to you. You may already have tried venting your anger, bottling it up, or trying to calm down with no success. Perhaps you are already aware of how your anger is holding you back from success at work, or with personal relationships. Anger management counseling can help you learn to respond proportionally and control the way you express your anger.</p>

<h2>Why get anger management counseling</h2>
<p>In anger management counseling, we will give you the support you need to break anger&rsquo;s hold on your life. We will help you to change the way you think so that anger does not become your first response to crisis. We can work on learning to respond to problems effectively while keeping your cool.</p>

<p>In anger management counseling, you can learn to pause before responding to a situation and take the time to express yourself calmly. Improving your communication skills can help heal your relationships with others, which may have been damaged by your anger.</p>

<h2>Take your first step today</h2>
<p>If you are struggling with anger and it is impacting your life, CFTSAP can help. We have a large team of therapists who will help you get control of your anger. To learn more about anger management counseling, and to get matched with a therapist who takes your insurance, call us at <a href="tel:815-344-9443" rel="noopener nofollow" target="_blank">815-344-9443</a> or fill out <a href="https://cftsap.com/contact-2/" rel="noopener nofollow" target="_blank">the contact form on our website</a>.</p>

Anger management counseling can help your...

Anger is not naturally good or bad. In the proper situation, anger can be a useful response to the situation you are in. However, when you...

Anger management counseling can help your relationships

Algonquin-Lake In The Hills

Huntley

Lake County

Barrington

Lake Zurich

Kane County

Elgin

Grayslake

Cook County

Palatine

Libertyville

Vernon Hills

Eric DeGrechie

Buffalo Grove

CLRC Boathouse - Naoki Kamijima Park

<p>Join the Crystal Lake Rowing Club for a free one-day intro to rowing clinic open to middle school and high school athletes entering grades 7-12. Participants will learn about equipment, the basics of rowing, and row on the water with the team and coaches. Registration is required by June 4th.</p>

Local Event: Intro To Rowing

Intro To Rowing

Join the Crystal Lake Rowing Club for a free one-day intro to rowing clinic open to middle school and high school athletes...

Online Only

<h3>Forfeited Treasures &amp; Second-Chances</h3>
<p>The auction showcases a spectacular, highly anticipated lineup of fine jewelry, luxury watches, and historic coinage that has unexpectedly returned to the public eye. Due to administrative forfeitures, uncollected lots, and unpaid balances from previous events, these high-end assets are being offered once more, presenting an unprecedented second chance for collectors to acquire premium goods. Among the standout jewelry offerings are breathtaking 14K white gold natural emerald earrings and an elegant 1.15 carat Old European cut diamond solitaire ring that sparkles with every color of the spectrum. Watch enthusiasts will marvel at horological masterpieces like a stunning 1940s 14K gold Rolex Explorer, a vintage 1960s Rolex Datejust, and an exquisite 18K gold Angelus Chronodato chronograph. For the coin collector, the numismatic category is equally thrilling, highlighted by a legendary, key-date 1889-CC Carson City Morgan Silver Dollar, beautifully toned Indian Head cents, and rare vintage tokens. This exceptional curation perfectly reflects our identity: Auctioneers of antiques. Collectors of cool. Veterans of vintage.</p>

Local Event: Ghosted Goods Auction

Ghosted Goods Auction

Forfeited Treasures & Second-Chances
The auction showcases a spectacular, highly anticipated lineup of fine jewelry, luxury...

Connect with others and grow your communication skills

District 30 Toastmasters

District 30 Toastmasters is a dynamic professional development community serving individuals and organizations across northern Illinois through a network of local clubs that meet both in person and online. As part of the global Toastmasters International organization, District 30 empowers people to build confidence, strengthen communication, and develop leadership skills in a supportive, hands-on environment.<br /><br />Members don’t just study communication and leadership concepts—they actively practice them through structured meetings, real-time feedback, and leadership opportunities that mirror real-world challenges. From first-time speakers finding their voice to experienced professionals refining their executive presence, District 30 provides a space where growth is both intentional and measurable.<br /><br />Beyond individual development, District 30 fosters strong community connections. Its clubs create opportunities for collaboration, mentorship, and relationship-building across communities, industries, and backgrounds. District-wide events, including training sessions, speech contests, and the annual conference, bring members together to exchange ideas, celebrate achievements, and expand their impact.<br /><br />District 30 also strengthens the broader community by equipping individuals with skills that translate directly into the workplace and civic life. Members become more effective leaders, clearer communicators, and more engaged contributors within their organizations and communities.<br /><br />At its core, District 30 Toastmasters is about transformation—helping individuals move from hesitation to confidence, from ideas to action, and from potential to purposeful leadership.<br /><br />Membership is open to adults 18 and older. Youth Leadership programs are periodically offered for those under 18.<br /><br />To learn more or find a local club, visit https://www.toastmasters.org/find-a-club or email prm@d30toastmasters.org.

Lake

Gurnee

District 30 Toastmasters is a dynamic professional development community serving individuals and organizations across northern Illinois through a...

Springbrook Community Church

Springbrook is a vibrant church in our community that exists to glorify God, as we help others meet, know, and follow Jesus. Be our guest Sunday at 9am or 11am, or text GUEST to 1-844-238-7507 if you have any questions.

Springbrook is a vibrant church in our community that exists to glorify God, as we help others meet, know, and follow Jesus. Be our guest Sunday at...

🌱 Patch AM: Globally Ranked Skateboarder...

Also, don’t miss Intro To Rowing on the Crystal Lake Patch calendar

🌱 Patch AM: Globally Ranked Skateboarder Arrested In Skateboard Beating: Police

Community Corner

Globally Ranked Skateboarder Arrested In...

Authorities allege the Crystal Lake teen seriously injured a man during an early morning attack at the downtown train station.

Globally Ranked Skateboarder Arrested In Skateboard Beating: Police

Crime & Safety

Federal Agents Had Authority to Arrest Men...

Video of the arrests sparked questions online, officials said. 

Federal Agents Had Authority to Arrest Men Outside Kane County Jail, Officials Say

Federal Agents Had Authority to Arrest Men Outside Suburban Jail, Officials Say

🌱 Patch AM: Human Rabies Exposure Reported As...

Be sure to catch Intro To Rowing on the Crystal Lake Patch calendar

🌱 Patch AM: Human Rabies Exposure Reported As 1st Bat Tests Positive In McHenry County

Human Rabies Exposure Reported As 1st Bat Tests...

Health officials say a resident received preventive treatment after finding a bat inside a home and are urging residents to take precautions

Human Rabies Exposure Reported As 1st Bat Tests Positive In McHenry County

Human Rabies Exposure Reported As Bat Tests Positive In Suburbs

Health & Fitness

Pet Shelter For Turtles, Bunnies Hosts Open House

Lost Woods Animal Sanctuary near Crystal Lake takes in a variety of exotic pets. An open house will be held on March 26. 

Kids & Family 

Norge VIP Area 'A Hit,' Being Offered Again...

Norge Ski Club is now selling VIP passes for its upcoming winter ski jumping tournament. 

Norge VIP Area 'A Hit,' Being Offered Again This Year

New Adoption Center Takes In Small Exotic Pets...

Lost Woods Animal Sanctuary opened in the past year and specializes in providing care and homes for guinea pigs, turtles, rats and more. 

New Adoption Center Takes In Small Exotic Pets In Crystal Lake

Crystal Lake, Cary Food Pantries Seek Donations...

Higher costs at the grocery stores has lead many across the Chicago area to rely on food pantries to help feed their families. 

Crystal Lake, Cary Food Pantries Seek Donations Amid Record Inflation

Seasonal & Holidays

New Pots And Pies In Crystal Lake Sells Out...

A mother and daughter opened the Crystal Lake bakery on Oct. 27 and have been hustling since to keep up with demand. 

New Pots And Pies In Crystal Lake Sells Out Daily Since Opening 

New Pots And Pies Bakery In Crystal Lake Sells Out Daily Since Opening 

Business

Local Food Pantries Feel Pinch As Inflation Soars

Plus, how you can help give back to local pantries slammed with record numbers of people stopping out. 

Firefighter With Terminal Cancer Gets Married...

Frank Nunez, 34, of Crystal Lake, was released from a Chicago hospital and brought home to receive hospice care Tuesday. 

Firefighter With Terminal Cancer Gets Married In Crystal Lake Home

Crystal Lake Home Considered For Landmark...

The Historic Preservation Commission on Thursday voted to recommend the Illinois Street home for landmark status approval. 

Crystal Lake Home Considered For Landmark Designation

Real Estate

Trumpeter Swan Guards Nest In Rare Pic Taken At...

A wildlife ecologist discovered the first documented successful breeding of trumpeter swan at a McHenry Co. Conservation site last week. 

Nearby Communities

State Edition

National Edition

Discover more in Crystal Lake-Cary

Find and sell treasures, hire and offer services. All in your community

Crystal Lake-Cary, IL|Local Classified|For Sale|May 26

Office chairs

Crystal Lake-Cary, IL|Local Classified|Gigs & Services|May 19

Co-parenting your children after divorce

Crystal Lake-Cary, IL|Local Classified|Housing|May 15

Algonquin-1 Bedroom Apartment for Rent

Crystal Lake-Cary, IL|Local Classified|Gigs & Services|May 14

Get help reordering your priorities for family, career, and your own well-being

Crystal Lake-Cary, IL|Local Classified|Gigs & Services|May 14

Sleep problems can be a sign of anxiety

Crystal Lake-Cary, IL|Local Classified|Gigs & Services|May 14

Anger management counseling can help your relationships

Intro To Rowing

Ghosted Goods Auction

District 30 Toastmasters

Springbrook Community Church