Community Corner
Crystal Lake Park District Offers Two Workshops for Adults
Scams and Burglaries and How to Protect Yourself Healthier Knees, Healthier You
The Crystal Lake Park District has teamed up with two speakers to provide new educational workshops for adults. For more information on Crystal Lake Park District workshops for adults, contact Jennifer Peterson at (815) 459-0680, ext. 1219, jpeterson@crystallakeparks.org
Healthier Knees, Healthier You Workshop
Sat, Sept 30, 11:45 am-1:15 pm
Find out what's happening in Crystal Lake-Caryfor free with the latest updates from Patch.
Spoerl Park Building, 9610 Pingree Rd, Crystal Lake
Presented by Rae Lynne Morvay, a certified fitness professional. Workshop attendees will learn:
Find out what's happening in Crystal Lake-Caryfor free with the latest updates from Patch.
- How to work the muscles around the knee
- How to work the fascia
- How to work the muscles in a way to support the joint better and have a better quality of life
- Ways to prevent knee problems
Sat, Sept 30, 11:45 am-1:15 pm
Spoerl Park Building, 9610 Pingree Rd, Crystal Lake
$15 res/$20 non-res. Register in advance at crystallakeparks.org for program code 131025-01
Scams and Burglaries
Fri, Nov 10, 1-2 pm
Grand Oaks, 1401 W. Route 176, Crystal Lake
Join Officer Stolzman from the CL Police Dept to talk about common scams to be aware of,how to protect yourself against them and ruse burglaries. This program is geared for the seniors of our community but is open to anyone wanting to become educated on how to better protect yourself. Light refreshments offered.
FREE, but please register in advance so we can plan for seating. Reg for code 130120-02 at crystallakeparks.org
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